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Shape-Up Groups 2013

SHaRE - A space to talk to others

News

PRESS RELEASE

People who receive advice from a health professional are more likely to attempt weight loss

FUNDRAISING FOR WEIGHT CONCERN

Fundraising for charity can be immensely rewarding and lots of fun! Click here to find out more.

TALKING TO YOUR CHILD ABOUT WEIGHT

Many parents feel uncertain about raising the issue of weight with their child. Read advice.

OBESITY IN THE MEDIA

What people thought about a recent TV programme on obesity
Read the survey results

Am I Overweight?

Adults' BMI

Adults' BMI

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Childrens BMI

Children's BMI

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Lifestyle Health Check

Free Lifestyle Review

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Publications

Shape-Up workbook

Shape-Up Workbook

Shape-Up is an innovative lifestyle programme to help you manage your weight, improve your health and enhance your quality of life.

Healthy Eating for Kids booklet

Healthy Eating for Kids booklet

Written by our expert team and packed with handy tips, advice and helpful suggestions.

Healthy Active Kids booklet

Healthy Active Kids booklet

The booklets offer a step-by-step guide to help you and your family make healthy changes to take through life.

Ten Top Tips booklet

Ten Top Tips booklet

A set of weight management guidelines that can be incorporated into everyday routines without radical lifestyle change.

Newsletters

Newsletters

Weight Concern newsletters

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