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Health benefits of losing weight

 

  • Reduction in high cholesterol levels
  • Reduction in joint pain associated with arthritis
  • Reduction in breathlessness
  • Ability to exercise more easily
  • Improvement in blood sugar level
  • Reduction in the likelihood of suffering from:

    • Cancer
    • Coronary Heart Disease
    • Diabetes
    • High blood pressure
    • Osteoarthristis
    • Stroke

Link: Why does it matter if someone is overweight?

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